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Live Well
The Live Well podcast explores the voices and experiences of students, staff, and faculty at Mount Royal University. This podcast is intended to be conversation-based, informal, and all about hearing from our MRU community. We will cover a range of health topics and invite people from all across campus to share their experiences and insights. This podcast is hosted by the Healthy Campus Team of Wellness Services.
Podcasting since 2022 • 25 episodes
Live Well
Latest Episodes
Redefining Self-Care for Students
In this episode, we sit down with Danni Lei, a registered psychologist at Mount Royal University, and Atheena Chiong, MRU's Peer Health Educator Mental Health Lead, to explore the topic of self-care - they dive into how we often think of self-c...
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28:08
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Men's Mental Health @ MRU: Student Stories
In this episode, MRU students Rodney Omoku and Aditya Paul discuss the intersection of mental health and masculinity, exploring how culture influences male perspectives on mental well-being. They share personal experiences with mental health ch...
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26:58
Men's Mental Health @ MRU: Breaking Down the Barriers to Men's Mental Health
In this first episode of our men's mental health @ MRU series, we dive deep into the barriers that prevent men from seeking help, exploring societal expectations, and vulnerability. Our guests, Eli Buechler, an MRU psychology student, and Ryan ...
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34:51
Sexual Health on Campus: Sex Ed & Student Life
Liv Taylor is joined today by Shane Anguhan and Deepali Upadhyaya for a lively discussion on sexual health and student life. They blend student insights with expert advice, covering essential topics like safe sex practices, protection from sexu...
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21:51
Unveiling HPV: Understanding, Prevention, and Resources
Join Liv Taylor and Deepa Upadhyaya as they uncover the ins and outs of Human Papillomavirus (HPV) in this lively episode. They'll explore what HPV is, how it spreads, and what it means for your health. Discover the scoop on preventing HPV with...
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14:33