Stress Management

In this episode we explore stress management and anxiety in the student body. From misuse of substances to resources on campus our host, Liv Taylor, leads discussions examining some of the struggles university students are facing. 

The Live Well podcast explores the voices and experiences of students, staff, and faculty at Mount Royal University. This Podcast is intended to be conversation-based, informal, and all about hearing from our MRU community. We will cover a range of health topics and invite people from all across campus to share their experiences and insights. This podcast is hosted by the Healthy Campus Team of Wellness Services.  

Our theme song is "Feeling Sunny" By Scott Holmes. 
This podcast is supported by the Community Podcast Initiative and edited by Jessie Bach.