In this episode, we explore men’s mental health when it comes to therapy. The barriers that keep us from seeking help and how to overcome difficult situations. From stigma and struggles to resources on campus our host, Liv Taylor, leads discussions with Dylan Sloan and Alex Cameron examining some of the challenges university students are facing.
The Live Well podcast explores the voices and experiences of students, staff, and faculty at Mount Royal University. This Podcast is intended to be conversation-based, informal, and all about hearing from our MRU community. We will cover a range of health topics and invite people from all across campus to share their experiences and insights. This podcast is hosted by the Healthy Campus Team of Wellness Services.
Our theme song is "Feeling Sunny" By Scott Holmes.
This podcast is produced by Jessie Bach and supported by the Community Podcast Initiative.
Mental Health Resources:
Distress Centre (24-Hour Crisis Line)
Call or text: 403.266.4357
Instant chat: distresscentre.com
Access Mental Health
Call: 403.943.1500
Tollfree: 1.844.943.1500
Student Counselling Services
Call: 403.440.6362
Email: counselling@mtroyal.ca
Website: mru.ca/studentcounselling
Operating Hours: Monday- Friday from 9am- 4pm
Room: U216 Mount Royal University
Jack.org- Men’s Mental Health
Website: https://jack.org/Resources/Men-s-Mental-Health
Heads Up Guys
https://headsupguys.org/
“Health strategies for managing and preventing depression”
Navigation tool to find therapists with experience treating men with depression
Our NCHA Data: ** only included cisgender men data because the other available categories are ‘cisgender women’ and ‘trans/gender, non-conforming’**
*The National College Health Association is a standardized survey that MRU students were asked to voluntarily fill out to share their experience on all aspects of well-being.**
References: American College Health Association. American College Health Association-National College Health Assessment III: Mount Royal University. Campus Housing Executive Summary Spring 2022. Silver Spring, MD: American College Health Association; 2022
In this episode, we explore men’s mental health when it comes to therapy. The barriers that keep us from seeking help and how to overcome difficult situations. From stigma and struggles to resources on campus our host, Liv Taylor, leads discussions with Dylan Sloan and Alex Cameron examining some of the challenges university students are facing.
The Live Well podcast explores the voices and experiences of students, staff, and faculty at Mount Royal University. This Podcast is intended to be conversation-based, informal, and all about hearing from our MRU community. We will cover a range of health topics and invite people from all across campus to share their experiences and insights. This podcast is hosted by the Healthy Campus Team of Wellness Services.
Our theme song is "Feeling Sunny" By Scott Holmes.
This podcast is produced by Jessie Bach and supported by the Community Podcast Initiative.
Mental Health Resources:
Distress Centre (24-Hour Crisis Line)
Call or text: 403.266.4357
Instant chat: distresscentre.com
Access Mental Health
Call: 403.943.1500
Tollfree: 1.844.943.1500
Student Counselling Services
Call: 403.440.6362
Email: counselling@mtroyal.ca
Website: mru.ca/studentcounselling
Operating Hours: Monday- Friday from 9am- 4pm
Room: U216 Mount Royal University
Jack.org- Men’s Mental Health
Website: https://jack.org/Resources/Men-s-Mental-Health
Heads Up Guys
https://headsupguys.org/
“Health strategies for managing and preventing depression”
Navigation tool to find therapists with experience treating men with depression
Our NCHA Data: ** only included cisgender men data because the other available categories are ‘cisgender women’ and ‘trans/gender, non-conforming’**
*The National College Health Association is a standardized survey that MRU students were asked to voluntarily fill out to share their experience on all aspects of well-being.**
References: American College Health Association. American College Health Association-National College Health Assessment III: Mount Royal University. Campus Housing Executive Summary Spring 2022. Silver Spring, MD: American College Health Association; 2022