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Live Well

Sleep as an MRU student

March 30, 2022 Healthy Campus Team Season 1 Episode 2

Live Well

Sleep as an MRU student

Mar 30, 2022 Season 1 Episode 2

Healthy Campus Team

Podcast Transcript: https://bit.ly/3IRGEX9

Speakers:

Denika Hartwick, Psychology Student, Peer to Peer Mental Health Educator

Joseph Nguyen, Education student, Vice-President Student Affairs, SAMRU

Dr. Janet Miller, Psychologist

Charmène Brewer, Health Outreach Coordinator

Length of time: 20 mins

Description:

In this episode, students and faculty will discuss:

how sleep affects academics
sleep stages
dreams and quality of sleep
napping

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Podcast Transcript: https://bit.ly/3IRGEX9

Speakers:

Denika Hartwick, Psychology Student, Peer to Peer Mental Health Educator

Joseph Nguyen, Education student, Vice-President Student Affairs, SAMRU

Dr. Janet Miller, Psychologist

Charmène Brewer, Health Outreach Coordinator

Length of time: 20 mins

Description:

In this episode, students and faculty will discuss:

how sleep affects academics
sleep stages
dreams and quality of sleep
napping